Kelly reveals the interconnections she has experienced confirming she is on her true path

On this weeks episode of The Beats Podcast, Kelly Kennedy sits down with Autumn Smith to share her story and the creation of Paleo Valley! Kelly had recently met Autumn at a conference and fell in love with Autumn and the Paleo Valley products! And when you find something you love...don't you want to share it with everyone you know??? Of course!! That is what this episode is all about! We are so grateful that Autumn took the time to share her story and the LOVE that goes into all of her Paleo Valley products. Autumn is a holistic nutritionist, FDN practitioner, mom and founder of Paleovalley and Wild Pastures. After healing her own IBS using food as medicine, she has been on a mission to provide high quality organic foods and supplements that always prioritize health over profit. Topics Discussed || 0:00 | Introduction 5:30 | Autumn's Story 10:30 | What's the deal with fillers & preservatives 14:21 | You eat less with higher quality food! 15:10 | Naturally occurring probiotics from fermentation 16: 40 | Paleo Valley's products are great for kids! 20:17 | What do Paleo Valley products contain? 22:39| The Paleo Valley bars are soo good! Kelly's approval ;) 28:50 | The importance of Regenerative Agriculture Resources Mention || Brendan Moorehead on The Beats EP. 35 Brendan Mooreheads Eat4Earth Event Pocono Organics Wild Pastures Connect with Autumn! autumn@paleovalley.com paleovalley.com wildpastures.com Instagram : @paleovalley Facebook : Paleo Valley

On this weeks episode of The Beats with Kelly Kennedy, Kelly sits down with her good friend Dr. Daryl Gioffre. Dr. Daryl is a huge proponent of alkaline eating, and if you cannot tell from his energy...it is definitely working for him! In the conversation Dr. Daryl and Kelly talk about why change is so essential in living a high quality of life, how to ensure proper digestion, and the importance of making choices that strengthen your overall well being. Dr. Daryl truly brings it in this episode and shares so much vital information that we hope you find as informative as we did. Don't forget to check out his new book 'Get Off Your Sugar' Available where ever you buy your books! Dr. Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to nutrition to help his patients fight inflammation and achieve and maintain an optimal level of health and energy. A former Sugar Addict turned Health Machine, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health. In addition to running the successful Alkamind brand, he is the founder of the Gioffre Wellness Center (Park Avenue and Newport Beach, CA), a board-certified chiropractor in the state of New York, and the author of the best-selling books Get Off Your Acid, and newly released Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating. Dr. Gioffre has appeared multiple times on ‘Live with Kelly And Ryan’, and other media outlets, including The Doctors, Extra, E News, People Magazine,Vogue, US Weekly, Daily Mail, Page Six, GDNY, NY Post, Life & Style, Woman’s World, and Cosmopolitan, to discuss his Acid-Kicking approach to health and fitness. Dr. Gioffre was a featured speaker at the 2019 and 2020 Fran Drescher Masterclass Health Summit in Los Angeles, CA, and he sits on the Cancer Schmancer Medical, Health, and Wellness Advisory Board. He is a passionate motivational speaker, certified raw food chef, live blood microscopist, reiki master, and has been featured in many health documentaries and summits. Topics Discussed|| 0:00 | Introduction 6:32 | The stress that this last year caused 9:45 | Change with purpose, what is your why? 12:21 | Why do you do what you do? 14:00 | The power behind green juices 15:00 | Greens are the source of the most important mineral, Magnesium! 16:40 | Finding the underlying cause! One step after another! 18:00 | The relationship between stress and magnesium 18:50 | How to ensure proper digestion 22:00 | Making good choice and focusing on what you can control! 28:30 | The commonalities between children and athletes?! 28:45 | Milk is good for bones??...Not so fast! 29:30 | America's drug of choice 30:20 | The importance of diet variation 35:50 | Ready to change now not later...lifestyle, daily habits create disease 37:25 | Quality choices results in quality energy 40:00 | Acknowledging that we are frequency beings!! 45:20 | The importance of taking action...be the change! 51:00 | Cravings are usually a result of a mineral deficiency 53:00 | Dr. Daryl Giofree's 'secret' for the world resources mentioned|| Alka-mind rebounder FLOWpresso HRV Comprehension Class with Rasmus Gaupp-Berghausen Sound of Soul Get Off Your Acid & Get Off Your Sugar By Dr. Daryl Gioffre Connect with Dr. Daryl Gioffre|| getoffyouracid.com alkaline-get off you acid facebook Instagram: @getoffyouracid & @Drdarylgioffre twitter : getoffyouracid

On this weeks episode of The Beats Kelly Kennedy sits down with Dr. Nick Baboulas from Eirini Healing Solutions to discuss Low Dose Immunotherapy. If you are like what is that??? Well, that is the purpose of this weeks podcast. Kelly and Dr. Nick explore in this podcast what low dose immunotherapy is how it works, why it is is important, and so much more! When all said is done, Dr. Nick Baboulas wants all to realize that there is hope, patients can get better, and they will reach their optimal health! Dr. Baboulas first career was as a “Medicinal Chemist’ working in the Pharmaceutical Industry, however, personal family circumstances changed his career path and he went to Medical School to become a Naturopathic Doctor. Dr. Baboulas experiences have shaped his way/philosophy on how to view disease/illness and the patient; therefore, he tries to understand the patient’s current pathological state from a Bioregulatory/ Integrative Biological Medicine standpoint. He has done extensive training in many disciplines around North America and Europe with world renowned Doctors in their respective fields, and very lucky to be able to call some of them his personal mentors! Dr. Baboulas’ style is eclectic, where he utilizes whatever modalities best fit his patient’s condition/current state. Clinically, he focuses to support patients with complex chronic illness, such as autoimmune disease, Lyme, CFS, Fibromyalgia, etc. He knows that there is hope, patients can reach their optimal health, and he is there to support them along that healing journey. 0:00 | Introduction 6:30 | Dr. Nick shares his story 12:30 |Dr. Nick's approach at his center Eirini Healing Solutions 16:00 | Dr. Nick dives into low dose immunotherapy 19:10 | Unpacking lDI and LDA 25:10 | Dr. Nick explains what bioenergetics means to him 27:00 | How can we look at resonacne? 28: 16 ||The connection between LDI/ LDA and frequency 29:10 | How homeopathy and LDI are similar 31:15 | How are LDI/A's working to reduce inflammation? 35:10 | Dr. Nick's approach to draining 36:18 | The difference between TH1 & TH2 response 38 :50 | The results Dr. Nick has seen with LDI 43:00| How dosing works for LDI 50:45 | Dr. Nick's secret that he would share with the world resources mentioned || HRV Comprehension with Rasmus Connect with Dr. NIck Baboulas www.eirinihealingsolutions.ca https://www.instagram.com/eirini_hs/ https://www.youtube.com/channel/UCUhdd7xXdS5oU13ruiX5qDw https://www.facebook.com/Eirini-Healing-Solutions-490272334481076/ https://twitter.com/EiriniHS

On this weeks episode of The Beats, Kelly Kennedy sits down with her long time friends Dr. Carchedi to talk about sex. Yup, you read that right folks. We all have sex organs and we all take part in sexual activities and intimacy, yet we often don’t think or talk about how sex contributes to our overall health. In this episode Dr. Carchedi and Kelly Kennedy break that barrier and bring to the forefront topics that we all need to hear and acknowledge. At the end of the day we are all sexual beings thus sex is also an aspect of our bodies we need to acknowledge to attain overall health. Joseph Carchedi, MD, ABIHM, ACN, is a Board Certified Practitioner of the world renown Institute of Functional Medicine and founder of the Lower Gwynedd Functional Medicine Institute. Dr. Carchedi provides an integrative, functional approach to identifying the underlying causes of disease, rather than the traditional method of diagnosing and prescribing. He addresses and treats issues with immunity, disease prevention, and energy problems such as chronic fatigue, fibromyalgia, hormonal imbalance, women’s health, cancer issues, and weight management. Dr. Carchedi also addresses and treats issues with anxiety, chronic pain, and depression with non-drug based treatments. His focus is patient-centered utilizing holistic healing by treating the mind, body, and spirit. This approach includes Gene analysis (Genomics), sophisticated nutritional strategies, herbal remedies and supplements, IV therapies and the recent state of the art Platelet Rich Plasma injections, and if required, traditional pharmaceuticals. Dr. Carchedi recognizes the limitations of conventional medicine and seeks to continually expand to create new solutions in the integrative medicine approach. His focus is to help his patients live a happier, productive life with minimal disruption to the body systems. He believes in natural remedies to allow the body to heal itself. Topics Discussed|| 0:00 | Introduction 5:47 | The difference and importance of intimacy and sex 7:50 | Dr. Carchedi’s biological & physiological focus 10:00 | Creating the space to have discussions about sex 11:15 | Society acts as if we’re ‘pure’…but are we? 13:00 | The magic between the masculine and feminine energies 13:40 | Women it’s time to learn your anatomy 14:10 | The Human organ designed for pleasure 17:50 | Sexual activity Is linked to overall health 19:30 | Let’s talk vibrators 22:00 | Frequent intimacy decreases menstrual symptoms 25:50 | Sexual history varies throughout our lives 26:15 | Measure / Identify your hormones levels before you start taking things 28:20 | Lifestyle & age effect hormones 30:30 | The vital role receptors on ovaries & adrenal glands play on overall health 33:50 | Dr. Carchedi introduces V-fit and its importance 38:45 | Time to re-educate sexual practices 42:00 | The importance of communication Resources Mentioned|| V-Fit IGfunctionalmedicine.com Jcarchedimd@gmail.com

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On this weeks episode of THE BEATS Podcast, Kelly Kennedy sits down with a long time mentor and new friend Dr. Mark Breiner. In this conversation Dr. Breiner shares his approach called whole body dentistry, which encompasses both physical and energetic relationships. Dr. Breiner believes that the paradigm of Whole-Body Dentistry is an important key to achieving greater wellbeing. And we definitely agree with him! Dr. Breiner is so passionate about his work, he truly loves what he does! To that end we are so fortunate to have him as guest on THE BEATS so he could shared his knowledge and wisdom with us all! We hope you enjoy this episode as much as we did! Mark A. Breiner, DDS, FAGD, FIAOMT is a pioneer and recognized authority in the field of biological and holistic dentistry. He is health visionary with over 40 years of experience in helping patients find solutions to baffling, unresolved, and seemingly unrelated, but in fact, dental-related health problems. Dr. Breiner has been a leader in challenging the safety of placing mercury in the mouth and has identified other dental hazards to one’s health. Show Notes|| 0:00| Introduction 5:16 | What is a biological dentist? 7:07 | What does dental remediation look like at Dr. Breiner’s office? 14:07 | Dr. Breiner does energetic testing… What kind? How? 15:42 | How Dr. Breiner’s whole body dentistry compares to other dentists 18:30 | Whole- Body dentistry is not black and white 23:55 | The importance of providing patients with education so they can make informed decisions 28:50 | What does energy mean to Dr. Breiner? 34:50 | Dr. Breiner explains his true love: homeopathy 40:00 | The commonality of mistaking a dental issue for a problem actually rooted in frequency 43:50| What keeps Dr. Breiner going? 46:50 | Last words: Beware of dental insurance Resources Mentioned|| Dr. Breiner’s Book Whole Body Dentistry Breiner Whole Body Health Care, Fairfield CT Tooth Meridian Chart Homeopathy AED FLOWpresso Thank you so much for watching this weeks episode of THE BEATS Podcast with Kelly Kennedy. This podcast is also available on apple, google, spotify, Youtube, and of course our home NOTMEDSglobal.com Make sure to SUBSCRIBE to never miss a BEAT!

On this weeks episode of The Beats, Kelly Kennedy has a beautiful conversation with her good friend Diane Kazer. They touched on so many amazing topics in their conversation, yet a main reoccurring theme seemed to be the importance of being the authentic version of you...while also implementing curiosity into all facets of life! Diane is truly an inspiring warrior, full of insight and acronyms!! We hope you enjoyed this episode as much as we did! "A pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach and Holistic Beauty Expert, Diane has been through many health struggles and with empathy and fierce leadership, is your go-to girl to breakthrough anything, no matter what you've tried or what you've been told. An intuitive healer, she is the author of 'Killer Breasts, A Step by Step Guide to Overcoming Breast Implant Illness', producer of the Non Toxic Beauty Summit and creator of Cleanse, Heal, Ignite - a program which helps women use the power of intuition to discover their inner healer, by providing them life-long tools reverse auto-immune disease, breast implant illness, hormonal imbalances, chronic pain, gut infections, emotional trauma and perfectionism. Her mission is to educate and empower irrationally passionate women leaders with safer beauty, body and breast solutions from products and procedures to diet and detox, so they can age gracefully and holistically, with the energy and vitality they need to step into their power, speak their voice and spark their purpose!" Topics Discussed|| 0:00 | Introduction 5:32 | The importance of authenticity 7:07 | Diane’s story…the picture of health??? Not so fast 12:08 | Susceptible to peer pressure for the wrong premise 14:35 | Why is it so hard to receive compliments 17:39 | Shifting the lens through which we see the world 20:30 | The inner work Diane did in order to be okay with self validation 22:37| When we say ‘we should’ we are imprisoning ourselves 24:49| If you can’t ask the question why you are never going to F.L.Y (first love yourself) 26:14 | The critical and compassionate parent, Western Medicine is the critical parent 29:19 | Why Diane calls her program CHI the CHI (Tree) of life! 34:12 | Acronym Queen shares 10 prison bars of programming 38:25 | The shadow and light sides of judgement 40:47 | What we are actually doing when we 'judge' 41:57 | Its time to burn all of our previous beliefs down and let them go 43:40 | What courage means to Diane 51:07 | Life keeps getting better! 57:00 | Build confidence through your own unknown journey Resources Mentioned: Website: www.dianekazer.com Dying to Be Beautiful Docu Series on ickonic.com Are Toxins the Root of my Symptoms Quiz and Ebook Facebook Group (Cleanse, Heal, Ignite for Natural Beauty & BII Warriors) Diane’s BOOK: Killer Breasts - Overcome Breast Implant Illness by Amazon Best Selling Author in 2 Categories, Diane Kazer - www.KillerBreastsBook.com Connect with Diane! Podcast: Cleane, Heal, Ignite Podcast Youtube: www.youtube.com/dianekazer Facebook: https://www.facebook.com/hormonewarriordiane Instagram: https://www.instagram.com/hormonewarriordiane/ Twitter: https://twitter.com/DianeKazer LinkedIn: https://www.linkedin.com/in/diane-kazer-522752b The Beats Podcast is now available on apple, spotify, google, youtube and of course our home NOTMEDSGLOBAL.com Make sure to subscribe to Never Miss a Beat!