On this week's episode of The Beats, Kelly Kennedy sits down with Ariel Mayer who is a client from The True Wellness Center. Ariel's health journey has been extensive to say the least. However, the growth that she has made over the last couple of years working with Ian & Kelly is extremely impressive. Ariel truly exemplifies what Kelly wants to bring to the world through NOTMEDS Global. At her core, Ariel Mayer is a creator. As an actor, writer, dancer, and activist Ariel is passionate about creating performance art pieces that reflect to its audience the state our our world, while then further building upon and exploring the possibilities for our collective future. Ariel was featured in Connecticut’s 40 under 40 2019 list, has been on the Harvard Graduate School of Education’s Making Caring Common Youth Advisory Board (2019), was a founding member of Long Wharf Theater’s Youth Advisory Board (2020), and has now founded the Youth of Elm Shakespeare Advisory Council which holds intergenerational conversations about the intersection of theater– especially Shakespeare’s work– and social justice. We hope you enjoy Ariel - her eloquence and this episode as much we did! Topics Discussed|| 0:00 | Introduction 4:50 | Ariel's Story 11:50 | What was Ariel's experience working with Ian & Kelly? 14:13| Ariel's thought's on Naso's 16:00 | Where is Ariel now physically? 20:40 | Is Ariel still compensating? 25:20 | What is Ariel's message for the world? Connect with Ariel|| arielmayer.com If you are interested in visiting us at The True Wellness Center please contact us as info@biologicalhealth.com | 267-308-0777 | thetruewellnesscenter.com If you have not already make sure to SUBSCRIBE to never miss a BEAT! The Beats Podcast with Kelly Kennedy is now available on apple, spotify, google, Youtube, and of course our home notmedsglobal.com Thank you for joining us for this episode! We would love to hear what you thought in the comments below!

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Please SUBSCRIBE if you haven't already, to stay up to date with all of the exciting information and events we have to share! notmedsglobal.com is our wonderful resource, here you can find our Free Manual Lymph Pumping PDF that supports lymphatic movement and drainage. We also ahave class series called Understanding How The Body Really Works! With special guests such as creator of Sound of Soul Rasmus Gaupp-Berghausen, Lymph Guru Michele Nelson, and Biological Guru Ian Kennedy! We would love for you to join our NOTMEDS Global Community, Find us on instagram @notmedsglobal

On this weeks episode of The Beats, Kelly Kennedy sits down with founder of Upgraded Formulas Barton Scott. Barton acknowledges the importance that minerals play on our bodies ability to function optimally. For this reason, he has made it his mission to create minerals that effectively and efficiently absorb into the body so that we can be better versions of ourselves. After undergoing a barrage of testing and a frantic scramble for his own health and sanity through a dizzying array of dozens, if not hundreds of supplements and herbs, and diet and lifestyle interventions, nothing was really working. Nothing really moved the needle. Faced with looming health issues and the strong possibility he would lose his job as an engineer, this was the turning point. This was the point when he decided that he must somehow solve the problem himself using his background as both a chemical engineer and nutritionist. After years of reading and research lead to a discovery and he came to realize, that a key area of his nutrition was utterly failing him. It was minerals! In this episode, Barton teaches about how not all supplements are created equal and the impact on the health of highly absorbable supplements that he formulated. Receive 10% off Upgraded Formulas test and products when you use Upgraded10 at checkout! upgradedformulas.com Topics Discussed || 0:00 | introduction 3:57 | Barton's story 15:48 | Barton explains the importance of creating minerals that can be absorbed by the body 17:08 | Upgraded formulas magnesium is a one size fits all product 20:50 | What is hair mineral analysis looking at? 23:00 | The body runs on minerals ! 26:35| Why don’t we need vitamins? 32:14 | Why are the results different for hair mineral analysis and blood work? 34:40 | Kelly shares what hair mineral analysis is to her 38:20 | Mineral stores effects our relationships as well 44:00 | How we can give birth to innovators 45:50 | Barton’s secret for the world Connect with Barton! upgradedformulas.com Instagram @askbarton & @upgradedformulas youtube.com/upgradedformulas

Kelly reveals the interconnections she has experienced confirming she is on her true path

On this weeks episode of The Beats Podcast, Kelly Kennedy sits down with Autumn Smith to share her story and the creation of Paleo Valley! Kelly had recently met Autumn at a conference and fell in love with Autumn and the Paleo Valley products! And when you find something you love...don't you want to share it with everyone you know??? Of course!! That is what this episode is all about! We are so grateful that Autumn took the time to share her story and the LOVE that goes into all of her Paleo Valley products. Autumn is a holistic nutritionist, FDN practitioner, mom and founder of Paleovalley and Wild Pastures. After healing her own IBS using food as medicine, she has been on a mission to provide high quality organic foods and supplements that always prioritize health over profit. Topics Discussed || 0:00 | Introduction 5:30 | Autumn's Story 10:30 | What's the deal with fillers & preservatives 14:21 | You eat less with higher quality food! 15:10 | Naturally occurring probiotics from fermentation 16: 40 | Paleo Valley's products are great for kids! 20:17 | What do Paleo Valley products contain? 22:39| The Paleo Valley bars are soo good! Kelly's approval ;) 28:50 | The importance of Regenerative Agriculture Resources Mention || Brendan Moorehead on The Beats EP. 35 Brendan Mooreheads Eat4Earth Event Pocono Organics Wild Pastures Connect with Autumn! autumn@paleovalley.com paleovalley.com wildpastures.com Instagram : @paleovalley Facebook : Paleo Valley